Follow-Up Consultation

Service Description

Follow-ups starting biweekly in the beginning allow for slow sustainable change with adequate support from me along the way (client-need depending) and taper down from there. Follow-up consultations are thirty minutes, and during each subsequent session we discuss a new topic as well as next steps you can implement to work towards your health goals. Follow-ups are always followed by an email recapping what we discussed and what recommendations I made (alongside links, visuals, protocols, and whatever else we discussed during the session).